All posts tagged: body

#LifeApplication: Getting back to work on the wall

After fighting the battle of fear, worry, torment and tiredness, Nehemiah and his crew are now refreshed and back on the wall to work! Listen in/ read up to see how what they did applies to our assignment for God.

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Infographic: The Benefits of Drinking Water

Hey Family, With the heat and humidity of summer in full swing, our thirst increases as we try to cool down. With the plethora of beverages to choose from, “high-quality H2O” should be your beverage of choice. Check out the cool visual on water and drink up! Xoxo, Blen InfoGraphic authored by WaterCoolers Direct.com Ltd, selling Water Coolers, Fountains and Filters in the UK. To view the original post, see the original Benefits of Drinking Water InfoGraphic

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And..the “2 Forks” award goes to…

Hey family, I pray this finds you well! No frowny faces here, thank God! A couple of weeks ago, among other things,  an opportunity and  challenge in some respects came along to eat meatless, healthy, whole and as many organic foods as possible.  While I already have incorporated things like bran cereal and brown rice into my diet, I was looking forward to the challenge of adding different foods to my regimen. In doing so, I found a few things I’d like…no, love!!!  Thanks to my sista, T. Riley’s suggestion, I thought share my “2 Forks” award foods with you. As a warning, I have to tell you Trader Joe’s (TJ’s) and I got close.  No, I don’t have any stock there–I do market at other places, I just like the variety they have. “Brequess” or Breakfast (that first pronunciation is how some of my South Carolina family say it! :-D) Steel Cut Oats~ I have been eating these for a minute as the kids say (do they still say that?) Anyway, these take a …

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