Honey Cajun Chicken Thighs via @AfropolitanMom

@AfropolitanMom gives us a GOOD chicken recipe, ya'll. Check it out!

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Health alert– High Fructose Corn Syrup

Hey fam, Awhile back there were a series of television commercials touting the benefits of high fructose corn syrup (HFCS). You'll find this ingredient in many pre-packaged foods, mainly (but not always) as a sugar substitute. The following infographic lays out key info so you can make an informed decision. Let me know what you … Continue reading Health alert– High Fructose Corn Syrup