Salt: A necessary nutrient

Hey there BCU Family!

You have the option of listening to our podcast (click the BCU avatar below to listen), reading the notes or BOTH. In any case, we pray the podcast blesses you. If so, please thumbs up or leave a comment! Thank you and enjoy your study! 

A couple of weeks ago, I started on a “salt series” that talked about salt production and how vital it is to our natural body and in the body of Christ on a spiritual level. Last post, we learned that salt was just not a food enhancer or monetary trade item, it was also used as a covenant symbol.

This final post will review/ round off that series by exploring why we need (more) salt in our lives.  Let’s dig in by reviewing our anchor Scripture, (which we will refer to later).

“You are the salt of the earth; but if the salt loses its flavor, how shall it be seasoned? It is then good for nothing but to be thrown out and trampled underfoot by men” (Matthew 5:13 NKJV).

Salt gets a bad rap because of its link to high blood pressure, fluid retention, etc. While anything in excess can be harmful, iodized salt is not the best for the body. Common “table” salt is void of vital nutrients except iodine, which is added back after processing.

Sea salt contains nutrients that are needful for the body like sulphate, magnesium, calcium, potassium, bicarbonate, bromide, borate, strontium, and fluoride. In addition, sodium regulates the passage of nutrients into the cells. Without it, nutrients cannot enter your cells and you will have malnutrition and exhaustion, no matter how good your diet. Some other salt functions are:

Muscle cramps prevention
Regulator of:
–blood pressure
–blood sugar
–sleep
Eliminates dry coughs (just a bit on your tongue)
Soothes a sore throat (warm water & salt gargle)
Draws out infections

And that’s just the a small fraction of what salt does! Just as its needed in your body, it’s needed in the “Body Of Christ” as well.

Consistent salt regulates the “Body” by keeping “infections” out such as: idolatry, witchcraft, hatred, variance, emulations, wrath, strife, seditions, heresies, envyings, murders, drunkenness, revellings, and things like this. Willful engagement of these behaviors will prohibit us from entering into the kingdom of God, according to Galatians 5:20-21. Having salt on the regular will keeps us functioning and keep the “good” in. Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things! (Galatians 5:22, 23 NLT).

Additionally, salt was also used as a food preserver. History teaches us that salt was used to keep fresh fish from spoiling (there were no freezers in biblical times). In relation to the above paragraph, spiritual salt “preserves” us from practicing sin.

We also need salt for our conversations with family, friends, co-workers and the not-so-nice store clerk. “Let your speech always be with grace, seasoned with salt, that you may know how you ought to answer every one: (Colossians 4:6 NKJV). Another example comes from Proverbs 15:1–“a soft answer turns away wrath, but grievious words stir up anger.” Salt helps temper your responses.

Few things are as bad as a flavorless, or what I call a peppered Christian—acting bitter and nasty due to hurt, cares of the world, practicing sin or bad habits. In fact, let’s go back to the verse that started the series–Matthew 5:13, “You are the salt of the earth; but if the salt loses its flavor, how shall it be seasoned? It is then good for nothing but to be thrown out and trampled underfoot by men.”

In the Bible days, when harvesting the salt, if any of it was contaminated with dirt or marsh, it was put on the dirt roads to keep the dust down, hence the reference to being trampled underfoot by men. A contaminated Christian NOT the testimony we want. We have to stay seasoned in order to draw the world AND love folks. Jesus said,“have salt in yourselves and peace with one another” (Mark 9:50). If there is no salt in you, you will not have peace with others. Makes a lot of sense, doesn’t it?

Bottom line: Salt is a necessary nutrient needed in our natural and spiritual lives. Adequate salt intake comes from prayer, fasting, regular bible study and attending church. Also, just like when we season our food, we want to use the correct amount of salt in our speech and actions. Too little salt is not effective—too much salt and is not palatable. Let us purpose in our hearts to ask God to help us to always use/the right amount of salt in ALL our interactions. Amen? Amen!


So what are your thoughts on our topic-du-jour? Did you know that salt is a necessary nutrient both naturally and spiritually? Do you get enough salt?  Please head to the comments section below and let’s chat some more!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter , and Instagram! You can also listen in and subscribe too the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU

Making “salted promises.”

Hey there BCU Family!

You have the option of listening to our podcast (click the BCU avatar below to listen), reading the notes or BOTH. In any case, we pray the podcast blesses you. If so, please thumbs up or leave a comment! Thank you and enjoy your study! 

Last post, I started on a “salt series” that talked about salt production and how vital it is to our natural body and in the body of Christ on a spiritual level. This time around, lets see what the Word is on salt. Here is our anchor scripture.

“You are the salt of the earth; but if the salt loses its flavor, how shall it be seasoned? It is then good for nothing but to be thrown out and trampled underfoot by men (Matthew 5:13). 

Let’s see why we need to keep salt in us.

One of the earliest mentions of salt is in Leviticus 2. That chapter outlines detailed instructions on how sacrifices had to be prepared to be given to the priests and then offered to God. In verses 4-6, you’ll see God was very specific about the flour, oil—and even if the grain sacrifice was made pan versus a frying pan. (Side note: note how you just couldn’t bring God a sacrifice any old way. That’s important for us to think about when we bring Him our sacrifice of praise, worship, time, money..anything we have for Him, we should give Him our best). Looking at the verses 11-12, God specifies the “seasonings” on the offering–that there should be no leaven or honey, but:

Every offering you shall season with salt. You shall not allow the salt of the covenant of your God to be lacking from your grain offering. With all your offerings you shall offer salt” (Leviticus 2:13).

Okay, Blen, so what does that mean? I am glad you asked! Salt was just not a food enhancer or monetary trade items like we learned last time, it was also used as a covenant symbol.

History mentions that people used salt as a sign of binding loyalty and a symbol of alliance. In fact, in Europe and parts of the Middle East, salt and bread are offered to guests as a sign of friendship (hence the phrase “we have salt between us”). Additionally, treaties and truces were formalized using salt. Each person would take a lick of salt (similar to shaking hands) to “seal the deal”.

Salt was also used to heal a rift between parties as well. If there was a disagreement between folks, you would invite the person into your home to share a dish of salt. Each of you would lick your finger, dip it in the salt and then eat the salt together. Peculiar as this may sound, when a promise was seasoned with salt, it was so serious, that people would rather die than break that promise! Let’s examine another Scripture on the Covenant of salt.

2 Chronicles 13 tells of a war between Israel (King Jeroboam) and Judah (King Abijah). Jeroboam had the bigger army and was pretty sure he could take Abijah down. King Abijah reminded Jeriboam of God’s promise.

“Should you not know that the Lord God of Israel gave the dominion over Israel to David forever, to him and his sons, by a covenant of salt? Now look, God Himself is with us as our head, and His priests with sounding trumpets to sound the alarm against you. O children of Israel, do not fight against the Lord God of your fathers, for you shall not prosper!” Then the men of Judah gave a shout; and as the men of Judah shouted, it happened that God struck Jeroboam and all Israel before Abijah and Judah”
(2 Chronicles 13:5,12,15 NKJV). Yessss–God ALWAYS keeps His word and Judah triumphed!!!!!!

Are you connecting the dots, Family? Isn’t it wonderful to see how God shows us how He keeps promises with something as simple, yet as powerful as salt? How about the promises we make? 🙊Are they “salt-worthy”? Solomon warns us think before we vow:

Do not be rash with your mouth, and let not your heart utter anything hastily before God. For God is in heaven, and you on earth; Therefore let your words be few
(Ecclesiastes 5:2 NKJV).

I cannot speak for you all, but if someone promises they will do something and they don’t follow through, I am so disappointed! Because the Lord has made me more mindful about keeping my word, He reminds me to say “with God’s help I will”…or, “if nothing changes, I plan to”, or “Lord will, I’ll…” Keeping that last verse in mind, it really helps us to rely on our perfect God to help us keep our word. Also, if we something does happen, it’s a good idea to circle back to the person quickly and fulfill your promise as soon as possible.

Bottom line: If you can’t season your promise with salt, it really best not to promise at all. I heard a cartoon character say, a broken promise cannot be easily put back together. That’s heavy, right? So keeping that in mind, we should pray before we promise. Amen? Amen.


So what are your thoughts on our topic-du-jour? Did you know about the salt covenant? Do you think about your promises carefully before making them? Please head to the comments section below and let’s chat some more!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter , and Instagram! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU

 

Why being “salty” is a good thing.

Hey there BCU Family!

You have the option of listening to our podcast (click the BCU avatar below to listen), reading the notes or BOTH. In any case, we pray the podcast blesses you. If so, please thumbs up or leave a comment! Thank you and enjoy your study! 

Podcast highlights:

    • For years, salt has gotten bad press and that is “fake news”.  God designed us to need salt in our lives.
    • We will take a look at the history of salt and why it is essential to have in our diets and in our daily interactions with people.

A while back, the Lord blessed me teach on salt at a conference, and I thought I’d share a condensed version of what He gave me with all of you. In Matthew 5:13, Jesus said,  ye are the salt of the earth: but if the salt have lost his savour, wherewith shall it be salted? it is thenceforth good for nothing, but to be cast out, and to be trodden under foot of men.

Why salt? Let’s start by taking a look at the history of salt and why we need it in our natural bodies and in The Body of Christ.

Salt comes from the ocean, and the salt water is usually channeled into smaller, shallow pools of water. The wind and sun evaporate the water and as the salt crystallizes, it is, in some cases, hand-harvested by sauniers. Depending on the type of salt being harvested, this labor-intensive process can sometimes take up to five years to complete!

The Latin word for salt is salarium,  meaning ‘pertaining to salt’, but also is where our word “salary” comes from.  History tells us salt was a precious, expensive, highly valued item of trade and sometime used for monetary exchange. In fact, some sources say Roman soldiers were even paid in salt! That may sound strange now, but back themwhen salt was your salary, you were living LARGE!  Now that you have some background, let’s take a look at why we need salt.

Salt gets a bad rap in part, because our diets have changed to include more processed, fatty and preserved food that has lots of table salt. Table salt is not all bad, just not as good as natural sea salt is. Pure sea salt has minerals like sulphate, magnesium, calcium, potassium, bicarbonate, bromide, borate, strontium, and fluoride–the body needs these to function. While table salt originally comes from sea salt, in its processing, those minerals are stripped away and iodine added in. (Side note: Rather than consuming processed table salt, I suggest getting the sea salt and eat more wild-caught fish and veggies for iodine). 😉

Pure sea salt is needed in your body because it:

Prevents muscle cramps
Provides essential nutrients
Enhances nutrient absorption

Pure sea salt also regulates:
–Blood pressure (in conjunction with water)
–Blood sugar
–Sleep

This is just a fraction of what this needed nutrient does for us!! In essence, salt regulates your body, helps you function and keeps a lot of the “bad” out. Now let’s look at the spiritual need for salt.

Salt regulates the body of Christ by keeping the bad out:

Now the works of the flesh are evident, which are: adultery, fornication, uncleanness, lewdness, idolatry, sorcery, hatred, contentions, jealousies, outbursts of wrath, selfish ambitions, dissensions, heresies, envy, murders, drunkenness, revelries, and the like, which I tell you beforehand, just as I also told you in time past, that those who practice such things will not inherit the kingdom of God (Galatians 5:19-21 NKJV).

It also keeps us functioning by keeping the good in like love, joy, peace, long suffering, gentleness, goodness, temperance, faith and meekness (Galatians 5:22). With the salt Jesus gives you on the inside, it shows up on the outside!

As a needed spiritual nutrient, Jesus commanded that we “have salt in yourselves and peace with one another” (Mark 9:50). In our next installment, we’ll take a look at what that means and why salt is vital in friendships and covenants. Please stay tuned!


So what are your thoughts on our topic-du-jour? Did you know that salt was so vital to your body? How awesome is it that God made it so we need salt for regulating our spiritual lives as well? Isn’t God amazing? Please head to the comments section below and let’s chat some more!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter , and Instagram! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU

Can I truly live free from worry?

Hey there BCU Family!

Typically, you have the option of listening to our podcast, reading the notes or both. For this post, because of the informal format, please tune into the podcast recording and refer to the written post for the highlights. We pray the post blesses and encourages you. If so, please thumbs up AND leave a comment! Thank you and enjoy the post!

Podcast highlights:

  • There are legitimate concerns that come up in all our lives from time to time, or even more often.
  • Dwelling on these concerns can get us to a state of consistent fret or worry.
  •  Merriam Webster defines worry as “to harass by tearing, biting, or snapping especially at the throat”, and then “to subject to persistent or nagging attention or effort” and “to afflict with mental distress or agitation = make anxious”. Yikes.
  • God knows that about us, so He’s given us His Word on what to do when we feel worried.
  • When we disobey what God says about not worrying, in essence we are calling Him a liar.
  • God wants us to trust that He knows everything going on with us and will take care of whatever we need in His way and timing.

Scripture references:

Matthew 6:25-34

25 Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?

26 Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they?

27 Which of you by taking thought can add one cubit unto his stature?

28 And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin:

29 And yet I say unto you, That even Solomon in all his glory was not arrayed like one of these.

30 Wherefore, if God so clothe the grass of the field, which to day is, and to morrow is cast into the oven, shall he not much more clothe you, O ye of little faith?

31 Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed?

32 (For after all these things do the Gentiles seek:) for your heavenly Father knoweth that ye have need of all these things.

33 But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.

34 Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.

Philippians 4:6-9

6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.

And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.

Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you.


BCU Fam, let me stress that there are things we will be concerned about. The diagnosis, prognosis, the marriage, the family, relationships, the job, finance–just the state of affairs happening in life—any of that enough for anyone to sit up day and night to worry about. For those of us who know the Lord in His fullness, we have His promise that He will take care of us. We can rest on His word. Amen? Amen!

So what are your thoughts on our topic-du-jour? What is your worry level?  What do you worry about the most? Knowing what the word of God says, what will you do differently? Please head to the comments section below and let’s chat some more!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter , and Instagram! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU

 

When the storm comes: peace or panic?

Hey there BCU Family!

Typically, you have the option of listening to our podcast, reading the notes or both. For this post, because of the informal format, please tune into the podcast recording and refer to the written post for the highlights. We pray the post blesses and encourages you. If so, please thumbs up AND leave a comment! Thank you and enjoy the post!

Podcast highlights:

  • No matter where we live in the world, at some point we will experience a storm (i.e. rain, snow, wind..)
  • Depending on the type of storm and our preparedness or attitude about it–they can produce a feeling of peace or rest. OR they can invoke waves of emotions such as anxiety, worry, fear or nervousness.
  • Similarly, at some point/points in our lives, we will experience a/storm/s. And we either rest in the peace of God, or be tormented in our minds with anxiety.
  • Even in the stormiest and scariest storms in our lives, Jesus is with us and wants us to have His peace.

Scripture references:

Mark 4:35-41

35 And the same day, when the even was come, he saith unto them, Let us pass over unto the other side.

36 And when they had sent away the multitude, they took him even as he was in the ship. And there were also with him other little ships.

37 And there arose a great storm of wind, and the waves beat into the ship, so that it was now full.

38 And he was in the hinder part of the ship, asleep on a pillow: and they awake him, and say unto him, Master, carest thou not that we perish?

39 And he arose, and rebuked the wind, and said unto the sea, Peace, be still. And the wind ceased, and there was a great calm.

40 And he said unto them, Why are ye so fearful? how is it that ye have no faith?

41 And they feared exceedingly, and said one to another, What manner of man is this, that even the wind and the sea obey him?

 But the God of all grace, who hath called us unto his eternal glory by Christ Jesus, after that ye have suffered a while, make you perfect, stablish, strengthen, settle you.       (1 Peter 5:10).

I will never leave thee, nor forsake thee (Hebrews 13:5 b).



So what are your thoughts on our topic-du-jour? What is your go-to behavior when the storm clouds rise and the ship is full of water? Do you immediately go to fretting? Or take the storm to our mighty God? A bit of both? Please head to the comments section below and let’s chat some more!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter , and Instagram! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU