Stopping the replay part 3: The reaction

Hey 👋🏾 there BCU Family!

Typically, you have the option of listening to our podcast, reading the notes or both. For this post, because of the conversational format, please tune into the podcast recording and refer to the written post for the highlights and corresponding Scriptures. We pray the post blesses and encourages you.  If so, please thumbs up AND leave a comment! Thank you and enjoy the post!

In part one of our series,  we talked about how we handled difficult conversations that are left with hurt feelings and unresolved issues, to whit, we often tend to replay the conversation in our heads over and over again. The root of the replay is lack of forgiveness which is importance and a necessity in a christian’s life (See Matthew 18). Last time, we took a look at the need for us to forgive ourselves.  In our final installment, let’s explore the replay in terms of “the reaction”. You know, how the you or the other person re/act before, during or after a conversation.

Podcast highlights:

  • We sometimes rehearse the outcome in our minds because of:

— the actual reaction (usually unfavorable).

–the anticipated reaction (what might happen).

–the inaction (the person didn’t react/follow-through how YOU wanted).

  • These feelings are rooted in pride, fear and/or a lack of trust in God’s Word and direction.
  • Unless there is a victory report, replays are not of God.

 

 

Scripture to consider:

For God has not given us the spirit of fear; but of power, and of love, and of a sound mind (2 Timothy 1:7) .

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.. (2 Corinthians 10:5).

For all that is in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world (1 John 2:16).

Moreover if thy brother shall trespass against thee, go and tell him his fault between thee and him alone: if he shall hear thee, thou hast gained thy brother (Matthew 18:15).

Be not afraid of their faces: for I am with thee to deliver thee, says the LORD (Jeremiah 1:8).

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things (Philippians 4:8).

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer (Psalm 19:14).

What are your thoughts on what we’ve talked about? How are your “self-conversations” going to be different? Let’s talk about it in the comments section!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter Instagram, and  YouTube! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU

Stopping the replay part 2: Forgiving yourself.

Hey 👋🏾 there BCU Family!

Typically, you have the option of listening to our podcast, reading the notes or both. For this post, because of the conversational format, please tune into the podcast recording and refer to the written post for the highlights and corresponding Scriptures. We pray the post blesses and encourages you.  If so, please thumbs up AND leave a comment! Thank you and enjoy the post!

Last time we were together, we talked about how we handled difficult conversations that are left with hurt feelings and unresolved issues, to whit, we often tend to replay the conversation in our heads over and over again. The root of the replay is lack of forgiveness which is importance and a necessity in a Christian’s life (See Matthew 18).

Let’s take a look at forgiveness for someone else. Ourselves.

Podcast highlights:

  • Sometimes, we are the offending party.
  • Rehearsing the situation in your heart or with others stir the embers of guilt and shame.
  • These feelings ALSO come from lack of forgiveness.
  • We need to forgive ourselves.
  • Unless there is a victory report, replays are not of God.

Scripture to consider:

In many things, we offend all… (James 3:2).

Search me, O God, and know my heart: try me, and know my thoughts:
and see if there be any wicked way in me, and lead me in the way everlasting (Psalm 139:23-24).

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.. (2 Corinthians 10:5).

There is therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit (Romans 8:1).

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things (Philippians 4:8).

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer (Psalm 19:14).

What are your thoughts on what we’ve talked about? How comfortable are you with the difference between conviction (God) and condemnation from Satan, the accuser (See Revelation 12:10)? Have you forgiven yourself?  Let’s talk about it in the comments section!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter Instagram, and  YouTube! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU

Single on Valentine’s Day? Stop here!

Hey there BCU Family!

As usual, you have the option of listening to our podcast (click the BCU avatar below to listen), reading the notes or BOTH. In any case, we pray the podcast blesses you. If so, please thumbs up or leave a comment! Thank you and enjoy your study!

So singles, it’s that time of year again where everything is hearts, flowers, candy and couples. Depending on where you are in your single comfort zone, this “holiday” can either be depressing (who wants that?) or a blessing (I’m thinking yes on this)!

Let’s start off by listing (in random order) some things you CAN do as a single on Valentine’s Day:

  1. Treat yourself to a pedicure, manicure, facial or massage!

  2. Order really good take out from your favorite restaurant or a place you’ve wanted to try. Short on cash? Make it lunch, a fancy coffee drink, or a yummy dessert.

  3. Try a making a new recipe. Share it with a single friend.

  4. *After checking your budget, buy yourself something nice. Maybe a scarf, hat, smell-good or bath salt or a notebook, scrapbook, a new Bible, or a  good book to read.

  5. Invest the money you’d spend on a gift for yourself and buy a few shares of stock (this is a long term investment–expects ups and downs).

  6. Do that research on something you’ve been meaning/wanting to do, learn or try. YouTube has thousands of videos for the dormant do-it-yourselfer in all of us.

  7. Start a blog.

  8. Start following a blog. (Bloggers LOVE followers–especially those who comment (hint, hint).

  9. I love podcasts because I can listen while cleaning, shopping or commuting. Search out a podcaster that will challenge you, support cranium expansion or encourage your heart.

  10. Babysit for a single/couple who may want to go out, or just need a break.

  11. Take the day off and do a whole lot of NOTHING!

  12. Binge watch your favorite YouTubers, classic TV shows or catch-up on blog subscriptions.

  13. Travel/take a day trip. Yes, alone.

  14. Visit the hospital/or provide eldercare relieve a care-giver.

  15. Spend the time in prayer, intercession for other couples/singles and reflection.

  16. Make a list of all the things that God has done for you.

  17. Have kiddos? Make it a family game/movie evening at home. Or invite other singles with kids to go to a Dave and Buster’s or a Monkey Joe’s. (you’re likely to have the place to yourselves).

  18. Have a dinner-party with some of your single friends.

  19. Catch-up with a childhood friend/family member via telephone, Skype/Facetime or in person.

  20. Be a blessing to someone else. Buy someone else a coffee, dinner, groceries or flowers. Seek God on how to be a blessing to someone else.

*As a disclaimer, I know that material things don’t bring you happiness or help with the loneliness, heartache, and occasional pain of not having a loved one–I get that. Only Christ’s perfect love can ease the pain of a lonely heart. In order for that to happen, we need to ask Him to help us as we yield to contentment in this season of our lives. In fact,  Paul told the Philippians “…for I have learned, in whatever state I am in to be content” (Philippians  4:11). Now being content can be a process and that process sometimes takes more time than it should, in part, because we don’t want to do things God’s way–which means we may need to wait. A long time. A long, long time. Waiting doesn’t mean being idle or waiting to start to do something until “the one” comes by.

The single season is a good time to get with the Lord to get clarity on our gifts, talents, assignments and tasks—and get more/productive with what God has called us to do. Working on what God has for you keeps you satiated and kills that loneliness, heartache and pain, thereby getting you to that place of contentment Paul speaks of.  Ask me how I know. 🙂

Single BCU Family, even as you are walking in your purpose, there will be days/times where a pang of loneliness comes up–that’s normal and a sign to go into prayer for more grace, and if need be, talk to a trusted friend, your pastor or you can always leave a comment or email me at Blen@BlenCouragesU.com and with God’s help, we’ll get through the tough time together! Before you know it, the spouse God promised you (if He has done so), will appear and you’ll be settled into who you are in Christ, along with being whole and complete and content. This makes for attracting a whole, complete and content individual, whom you can walk out the rest of your lives in doing God’s will AND be ready for Jesus when He comes back for us! This single season is not in vain, BCU Fam! God has a perfect purpose and it’s being worked out!

Until then and even after the spouse comes, Jesus should always and forever be our first, true and best love. Period. Amen? Amen!

What are some ways YOU work through Love Day? Please drop a line in the comments section below so we can continue our conversation!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter Instagram, and  YouTube! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU

Think it not strange…

Hey there BCU Family!

As usual, you have the option of listening to our podcast (click the BCU avatar below to listen), reading the notes or BOTH. In any case, we pray the podcast blesses you. If so, please thumbs up or leave a comment! Thank you and enjoy your study!

You know, as a child, young adult, saved older young adult :-), you have a certain “expectation” of how things will go in your life. While our awesome God does bless us to have our heart’s desires according to His will, He also brings us trials that can throw you for a LOOP. Sickness, job changes, loss of loved ones, relational changes, financial challenges, taking care of loved ones—the list goes on. At some point,  we may experience one or more of these areas and cry out to God wondering why He has “forsaken us”.

I Peter 4:12-13 reminds us not to think it strange when the fiery trial comes to prove/test or try you, rather to rejoice in that we are partakers of Christ’s sufferings and when His glory is revealed, we will be glad and with EXCEEDING joy.

Now, I will be FIRST to admit that when these “fires” come (and I have had many over the last few months), I do not exactly embrace them! In one instance, I distinctly recall crying, snotting, calling on the Lord, and telling anyone who would listen what I was going through—hopeful someone would have a way to “remove the bitter cup” from me. At one point, Jesus FINALLY got my attention and let me know I had to rely on HIM and that He anointed me for the task.  My job was to pour out my heart before Him and trust that He knew what He was doing. Additionally, The Lord let me know that trusting means not stressing internally either.

We sometimes hide our stress behind big smiles and  a hearty “Praise The Lord”, when inwardly our minds are going over the situation constantly and to a point where you can be consumed and in extreme cases, stress symptoms can manifest themselves physically. Rather than thinking about the trial and how difficult it is, the Word of God has an answer for us. “Whatever is true, just, honest, pure, lovely, of good report, virtuous, and praiseworthy–those are the things we think [or meditate] on (Philippians 4:8).  Not one Scripture commands us to worry or stress, so obviously, that comes from the enemy and needs immediate rebuking. It is not easy, yet, bringing your thoughts under subjection is a huge part of the trial process–it really helps you with  getting and maintaining your praise and the victory during your test.

My life lesson here? God knows and sees all. Yes, I know you know that, but think of it this way– because God knew us before we were born and has our lives in His control, He is very aware of what is happening to us. He does care and if the fire was not needful, He would not allow us to go through it. The proving or tests are a reminder to continue praising, praying, fasting and trusting God from day one of the trial until you pass the test. Just like any test or challenge we take in our natural lives (for school, work, etc.), we know it may be difficult, but we endure to the end for the reward/satisfaction of accomplishment. It’s the same thing spiritually as well–we endure for to the end for the reward that God has for us–whatever that my be.  You don’t have to take my word for it–take The Word of God! Ruth and Naomi are EXCELLENT examples of holding on in the difficult times and receiving a blessing in the end.

Listen, trials are HARD!!!! NO one likes to suffer, myself included– it is part of life and especially for those who walk with Christ. So while there is no way to avoid challenges, with the help and grace of our God, continue praying, standing on God’s word and wait it out till the end.

They that wait on the Lord shall renew their strength;

They shall mount up with wings as eagles

They shall run and not be weary

They shall walk and not faint. (Isaiah 40:31).

Hold on, BCU Family…whatever God is teaching or blessing you with… is worth the wait.

How are you hanging in through what you’re going through? What are your go-to scriptures? Please head down to the comments section to share your thoughts so we can continue our conversation!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter, Instagram, and  YouTube! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU

And just WHY do we need to forgive?!

[Hey 👋🏾 there BCU Family!

Typically, you have the option of listening to our podcast, reading the notes or both. For this post, because of the conversational story, please tune into the podcast recording and refer to the written post for the highlights and corresponding Scriptures. We pray the post blesses and encourages you.  If so, please thumbs up AND leave a comment! Thank you and enjoy the post!

My pastor often says that the number one sin among believers is not forgiving someone. And I have to admit, BCU Fam is one of the HARDEST things to do, especially with repeat offenders and those who have really hurt us badly, as we talked about last time we were together.  Despite the forgiveness struggle, we need to forgive with the help of the Lord.  Let’s jump into our second and final part of the series.

Podcast highlights:

  • Offenses will come..and ANYONE we come in contact with is subject to offending us.
  • In many things we offend all. This means while we may get offended, we offend others.
  • When we forgive, we MUST do it from the heart—once and for all.
  • Sources vary a bit, but on average, ten thousand talents equates to several million dollars in American money (USD). One hundred pence is about $17.00 USD.
  • Forgiveness is a part of the Christian walk. And required in order to get forgiveness from God.

Scripture references

 Woe unto the world because of offenses! for it must needs be that offenses come; but woe to that man by whom the offence cometh! (Matthew 18:7).

Matthew 18:21-35

21 Then came Peter to him, and said, Lord, how oft shall my brother sin against me, and I forgive him? till seven times?

22 Jesus saith unto him, I say not unto thee, Until seven times: but, until seventy times seven.

23 Therefore is the kingdom of heaven likened unto a certain king, which would take account of his servants.

24 And when he had begun to reckon, one was brought unto him, which owed him ten thousand talents.

25 But forasmuch as he had not to pay, his lord commanded him to be sold, and his wife, and children, and all that he had, and payment to be made.

26 The servant therefore fell down, and worshipped him, saying, Lord, have patience with me, and I will pay thee all.

27 Then the lord of that servant was moved with compassion, and loosed him, and forgave him the debt.

28 But the same servant went out, and found one of his fellow servants, which owed him an hundred pence: and he laid hands on him, and took him by the throat, saying, Pay me that thou owest.

29 And his fellow servant fell down at his feet, and besought him, saying, Have patience with me, and I will pay thee all.

30 And he would not: but went and cast him into prison, till he should pay the debt.

31 So when his fellow servants saw what was done, they were very sorry, and came and told unto their lord all that was done.

32 Then his lord, after that he had called him, said unto him, O thou wicked servant, I forgave thee all that debt, because thou desiredst me:

33 Shouldest not thou also have had compassion on thy fellowservant, even as I had pity on thee?

34 And his lord was wroth, and delivered him to the tormentors, till he should pay all that was due unto him.

35 So likewise shall my heavenly Father do also unto you, if ye from your hearts forgive not every one his brother their trespasses.

Forgiveness is a tough subject, BCU Fam, yet something that all of us (especially believers) need to apply with God’s help. The Scriptures are clear that if we don’t forgive, we don’t GET forgiven! Who wants to miss Heaven over that? No one does! Let’s take the people, situations and pain to Jesus and allow Him to heal us. I am a witness He will make you as good as new—even better!

So, what is your forgiveness story? How long did you hold on to the offense? What prompted you to let go? Or are you still holding it?  Please has down to the comment section here on the BCU site, where we can continue our conversation!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter, Instagram, and  YouTube! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU