Capturing every thought…

Hey there BCU Fam!

Typically, you have the option of listening to our podcast, reading the notes or both. For this post, because of the informal format, please tune into the podcast recording (click here or on the BCU avatar below) and refer to the written post for the highlights. We pray the post blesses and encourages you. If so, please thumbs up AND leave a comment! Thank you and enjoy the post!

Podcast highlights:

  • God, in His infinite wisdom created us with a magnificent brain that can hold about around 2.5 petabytes, or a million gigabytes of information.
  • To sketch that out, if your brain worked like a DVR, 2.5 petabytes would be enough to hold three million hours of TV shows.
  • A 2020 Healthline.com study purported that people had more than 6,000 thoughts per day.
  • While some of those thoughts are random musings or duties to perform, (Hmm…I wonder what the temperature is?, or I need to call for an oil change appointment), still others can come from the enemy and if not controlled, can lead to inner dialogues that can work us up into an unneeded emotional froth that does not glorify God.

KJV Scripture references

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ (2 Corinthians 10:5).

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things (Philippians 4:8).

And shall not God avenge his own elect, which cry day and night unto him, though he bear long with them? (Luke 18:7)

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer (Psalms 19:14).


This conversation only took place in my mind. Hostility, anger and division was creeping up over a thought and imaginary conversation that did not come from God.

BCU Fam, what we think will spill over into our words and actions, so we have to take an active stance when it comes to which of the 6,000 thoughts we will entertain. And while we cannot control the thoughts the enemy will bring, we can filter those thoughts through the word of God. If what we are thinking is not acceptable in God’s sight (and He will let us know), we need to cast them down in the name of Jesus and replace them with other thoughts that line up with Philippians 4:8. It may take some discipline, but the Lord is able to help us make sure our thoughts are pleasing to Him. Amen? Amen!

As a reminder, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter and Instagram. Also, if you so inclined, join us Thursday nights––we are LIVE on YouTube 8:05EST/7:05CST. You can also listen in and subscribe to the podcast on Stitcher Radio Google Play, and Apple Podcasts.

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU

Runaway imagination..

Hey there BCU Family!

You have the option of listening to our podcast (click the BCU avatar below to listen), reading the notes or BOTH. In any case, we pray the podcast blesses you. If so, please thumbs up or leave a comment! Thank you and enjoy your study! 

Hebrews 12:1 reminds us that we are to lay aside every sin and weight that will beset us in this race that we are to run patiently. When we think about sin, many of us go to the “big” ones, aka lying, stealing, getting drunk–and the like. Have we stopped to consider the sin of our thoughts–our imaginations? Let’s take a pop quiz.

Scenario: You expect to connect with a loved one or good  friend. You reach out to the person and several hours goes by and they do not respond. Do you:

a. Give them the benefit of the doubt, considering they may not have had a moment to reach back. Or perhaps they may not have gotten your message.

b. Pray for their safety and for whatever may be happening that is delaying the callback.

c. Start to get worried, anxious, or enraged.

The worry is that something did happen and the person is someplace stranded or  hurt–unable to get to the phone.  Your mind starts to go into all kinds of places where the person could be–retracing possible steps, places visited, you start calling/texting over and over in an attempt to get the person to respond. Turns out the person’s phone suddenly and unexpectedly broke. They had several things to do at work and such before  they could look into getting it replaced.

The anxiety (close to worry) is more around what the person may be doing. You are thinking, they may not be hurt, just not considerate enough to return your call. So what’s so important that so and so cannot text back?  What kind of friend does that? Is he/she with another person? I noticed that they looked at each other last week when they were introduced. I THOUGHT I noticed a spark. Mom was right! (hysterical sobs).  What will I do? How will we divide everything? What about the Dittmeyer’s party? What will they think? Oh—we have to tell the kids. We should wait until after the holidays…

 The rage can come in after dwelling on the anxiety. In thinking about the person, you mentally plan how you will assault them in a verbal manner once you see them.

The nerve of them NOT calling you back. Are they upset about something? No…they just must be in of their moods–some nerve! There was a time I wasn’t feeling well and I STILL made sure I responded! Maybe we just are not the friends I thought we were. People change up very much. Just like that time with ________________. I did not do ANYTHING to them and all of the sudden we are arch enemies. Well, I do not need to put of with any of this.

When and IF they DO decide to get back to me, I plan to tell them EXACTLY how I feel. And when they say this, I will counter back with the five times they hurt my feelings. No…no..I will talk about the time I sacrificed everything to help them. And once I do, there will be apologies from them, but I will hold off accepting it for 2 days–that will teach them! And then they will BEG for my forgiveness again and I will forgive them..just deal with them out of a long-handled spoon. Or maybe silence is better. Icy silence…and when they ask me what’s wrong at the party, I’ll…

The real story? While walking back to their desk, Friend was called into an impromptu meeting by a manager about a client situation that needed immediate and complete attention that took a few hours to resolve.

Listen, our vain (worthless, idle; empty) imagination can take up places!  Strong’s concordance defines the word “imagination” (logismós) as  “bottom-line” reasoning that reflects someone’s values, i.e. how they personally assign weight in determining what they find reasonable; calculated arguments or thoughts; reaching a personal opinion, i.e. what comes out of a personal reckoning.

Notice the terms—what we find reasonable, personal opinions, personal reckoning—that translates into leaning to our own understanding which is limited, short sighted, finite and does not line up with the Word of God at all. We spend so much time in our heads debating a person or situation over and over until  we are mentally, spiritually, emotionally and sometimes physically drained.  In fact,  I am convinced that some afflictions in our bodies come from the constant deliberations that are in our minds. God knew that the adversary comes to steal, kill and destroy–and our thoughts are not off-limits. Rather than allow the entertain thoughts that come from the adversary, God has given us His word to help us.

  • Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ; (2 Corinthians 10:5). 

So if the thought does not line up with the knowledge of God (His Word) we need to “get our minds right” by countering them with the Word of God. Psalm 1 reminds us of what happens when we meditate on what God says.

  • Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful.
  • But his delight is in the law of the Lord; and in his law doth he meditate day and night.
  • And he shall be like a tree planted by the rivers of water, that bringeth forth his fruit in his season; his leaf also shall not wither; and whatsoever he doeth shall prosper (Psalm 1:1-3). 

If we are worried or anxious, then we go to God in prayer, fervently asking for what we need and thanking Him for it.

  • “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus (Philippians 4:6-7).

Then when our minds start to wander, we change our thought patterns.

  • Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things  ‭‭(Philippians‬ ‭4:8‬).

The Word of God reminds is that not only should our words be acceptable to God–our thoughts should be, too.

  • Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer.

BCU Fam, at some time, most of us will experience fear, worry, anxiety, stressful confrontations and what-if’s–that is perfectly normal. What God wants us to do after those thoughts and emotions come is stay focused on Him and His Word to lead, guide, protect and perfect us. Our thoughts eventually come out in our speech and actions, so if we are full of Jesus, our thoughts, speech and actions will reflect Him. Amen? Amen!

So what are your thoughts on vain imaginations, self-arguments and entertaining the worse case scenarios over and over in your mind? Is the struggle real? I know with the help of the Lord I have to be REALLY intentional about my thoughts or they can overtake my spirit in a negative way. What are your go-to Scriptures? How do you handle things? Head on over to the comments section and let’s continue the conversation!

Finally, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter , and Instagram! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU

Stopping the replay part 3: The reaction

Hey 👋🏾 there BCU Family!

Typically, you have the option of listening to our podcast, reading the notes or both. For this post, because of the conversational format, please tune into the podcast recording and refer to the written post for the highlights and corresponding Scriptures. We pray the post blesses and encourages you.  If so, please thumbs up AND leave a comment! Thank you and enjoy the post!

In part one of our series,  we talked about how we handled difficult conversations that are left with hurt feelings and unresolved issues, to whit, we often tend to replay the conversation in our heads over and over again. The root of the replay is lack of forgiveness which is importance and a necessity in a christian’s life (See Matthew 18). Last time, we took a look at the need for us to forgive ourselves.  In our final installment, let’s explore the replay in terms of “the reaction”. You know, how the you or the other person re/act before, during or after a conversation.

Podcast highlights:

  • We sometimes rehearse the outcome in our minds because of:

— the actual reaction (usually unfavorable).

–the anticipated reaction (what might happen).

–the inaction (the person didn’t react/follow-through how YOU wanted).

  • These feelings are rooted in pride, fear and/or a lack of trust in God’s Word and direction.
  • Unless there is a victory report, replays are not of God.

 

 

Scripture to consider:

For God has not given us the spirit of fear; but of power, and of love, and of a sound mind (2 Timothy 1:7) .

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.. (2 Corinthians 10:5).

For all that is in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world (1 John 2:16).

Moreover if thy brother shall trespass against thee, go and tell him his fault between thee and him alone: if he shall hear thee, thou hast gained thy brother (Matthew 18:15).

Be not afraid of their faces: for I am with thee to deliver thee, says the LORD (Jeremiah 1:8).

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things (Philippians 4:8).

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer (Psalm 19:14).

What are your thoughts on what we’ve talked about? How are your “self-conversations” going to be different? Let’s talk about it in the comments section!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter Instagram, and  YouTube! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU

Stopping the replay part 2: Forgiving yourself.

Hey 👋🏾 there BCU Family!

Typically, you have the option of listening to our podcast, reading the notes or both. For this post, because of the conversational format, please tune into the podcast recording and refer to the written post for the highlights and corresponding Scriptures. We pray the post blesses and encourages you.  If so, please thumbs up AND leave a comment! Thank you and enjoy the post!

Last time we were together, we talked about how we handled difficult conversations that are left with hurt feelings and unresolved issues, to whit, we often tend to replay the conversation in our heads over and over again. The root of the replay is lack of forgiveness which is importance and a necessity in a Christian’s life (See Matthew 18).

Let’s take a look at forgiveness for someone else. Ourselves.

Podcast highlights:

  • Sometimes, we are the offending party.
  • Rehearsing the situation in your heart or with others stir the embers of guilt and shame.
  • These feelings ALSO come from lack of forgiveness.
  • We need to forgive ourselves.
  • Unless there is a victory report, replays are not of God.

Scripture to consider:

In many things, we offend all… (James 3:2).

Search me, O God, and know my heart: try me, and know my thoughts:
and see if there be any wicked way in me, and lead me in the way everlasting (Psalm 139:23-24).

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.. (2 Corinthians 10:5).

There is therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit (Romans 8:1).

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things (Philippians 4:8).

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer (Psalm 19:14).

What are your thoughts on what we’ve talked about? How comfortable are you with the difference between conviction (God) and condemnation from Satan, the accuser (See Revelation 12:10)? Have you forgiven yourself?  Let’s talk about it in the comments section!

In the meantime, if you have not subscribed to BlenCouragesU.com, please do so! It’s free and a good place to get the encouragement, inspiration and information based the Word of God! Additionally, you can also see what we are up to on Facebook, Twitter Instagram, and  YouTube! You can also listen in and subscribe to the podcast on Stitcher Radio , Google Play, and Apple podcasts!

Thank you SO much for stopping by. God bless, keep and make His face to shine upon you as you #StayOnTheWall!

Love,

BCU