Meditate on these things… 

Hey there BCU Fam!

BlenCouragesU is excited to bring you our first guest blog post, in the person of Kristie Ward! In addition to being an advocate of children, Kristie is a wife, mom and beautiful woman of God. Read and be blessed!


There are a growing number of Americans in search of spirituality and enlightenment. The search has extended beyond traditional American belief systems. People are fully embracing spiritual practices from all over the world in daily life. Yoga studios have opened up in almost every city and the practice of yoga and meditation is often a regular part of physical education classes beginning in elementary school. The trouble is, we have invited practices into our lives without a full understanding of what it involves and how it is practiced in its eastern origin. Traditional yoga directly contradicts with biblical spirituality.

As a Christian, being “spiritual” is having and walking in the Spirit of Christ on a daily basis. It’s not a temporary fix or a way to channel your positive energy. It’s not a means to have a glowing aura or a connection with the other side. Eastern religions teach that salvation is found within man but man is not a deity unto himself. Man is finite, fragile and he fails himself. The human condition is sin and only a just God was/is able to erase the sting of it.

But.. I’m not practicing Hinduism

Yoga itself is not a religion. It is a religious practice credited to Hinduism, meaning, ‘to yoke or be joined with the divine’. How does one become joined with divinity? Well, yoga teaches meditation and breathing techniques to calm the body and relax the mind, which can include chanting and incense. It sends the body into a different state of mind. This is a state of mind that does not honor God, but instead teaches people that they have divinity within themselves naturally and with that they can gain power and control.

In opposition, Christianity is a humbling faith. It teaches lowliness and an awareness inherent weakness; the affinity to sin. One true God teaches us the right way to go. One source of truth shows us right from wrong. It teaches us that there is only one true Spirit and that is God himself. He has given the bible as not only a love letter, but a guidebook for life and life eternal. We are all made to worship but who we worship defines whether we are alive or dead, quickened or still, powerful or weak. God has proven himself to be omnipotent through the simple act of faith, not through bodily exercise (1 Timothy 4:8) or vain repetitions (Matthew 6:7).

The act of meditation is as simple as Phillippians 4:8, “Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. The world is a cloud of religions, confusion and seared consciences. Let’s be bible believers and Christians who walk in the Spirit. Be careful! Everything new and different isn’t always biblical and everything claiming to be spiritual doesn’t have THE SPIRIT OF GOD in it.


Kristie Ward is a Christian social worker, freelance writer for HelpGrowCT and Co-owner of Ward Advocacy, LLC.

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