Hey family,
If you’re like me, you strapped on the feedbag on Thanksgiving..
and it’s been on ever since! As a result and since 2014 is fast approaching, you may be aflutter about eating better. Let’s make things easy, shall we?
In between the rolls, cakes and other assorted goodies, I’ve still been consuming my green smoothies. As a reminder, these nutrient-dense treats help to take the edge off the hunger and nourish you at the same time. It’s an easy habit to begin and you’ll actually start craving them once you start. Here’s a cool infographic to get your started..I use Almond Milk as my base, but you can use whatever works best for you. Experiment and enjoy!
Here’s to a healthier 2014!
Love,
Blen
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Horse pic: http://www.cowboyshowcase.com/images/personalgear/morral.jpg
BCU 
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